Service

Orthotics

Orthotics aren’t a magic fix — but they can be a really helpful part of the puzzle.
At Back to Fitness Physio, we use Vasyli orthotics to help support your foot and lower limb biomechanics. These are not custom-made insoles, but high-quality prefabricated ones that we carefully select modify to suit your needs. We use orthotics as part of a wider treatment plan, not instead of one — meaning we’ll always combine them with things like foot and ankle strengthening, mobility work, and gait retraining to get the best long-term results.
Orthotics are often used to correct or support movement patterns, such as overpronation (when your foot rolls in too much), or to offload a painful area. They can help ease discomfort in your foot, knee, hip, or even lower back by supporting better alignment.
Here’s what to expect:
Orthotics aren’t forever — they’re a temporary tool we sometimes use at the right time, for the right person. If you’ve been struggling with foot, ankle, or lower limb issues, we’ll look at the full picture and decide together if orthotics could be part of the solution.
Orthotics converted
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