Celebrating 2024: Top Moments from Back to Fitness
And just like that… 2024 is coming to a close! This year has been a whirlwind of achievements and milestones at Back to Fitness Physio, from launching our transformative Rehab Barn to welcoming new expert physiotherapists and instructors. Most importantly, it’s been an incredible year for our clients’ health and wellness journeys. As we prepare to step into 2025, let’s take a moment to reflect on the highlights of 2024. Here are the top moments that made this year unforgettable. Thank you to all our amazing clients for being part of this journey. We couldn’t have done it without you!The Launch of the Rehab Barn
This year marked the grand opening of the Rehab Barn, a safe and welcoming space designed to empower individuals on their fitness and rehabilitation journeys. From physical screening and reformer Pilates to a variety of invigorating classes, the Rehab Barn has been a game-changer for our clients. Whether you’re a fitness enthusiast or a complete beginner, the Rehab Barn offers something for everyone. We’ve loved seeing so many smiling faces walk through our doors and can’t wait to welcome more of you in 2025!A Growing Team of Experts
This year, our team grew stronger with the addition of advanced physiotherapists Rosie and Jim, who have been instrumental in helping clients achieve their health and fitness goals. We also welcomed several new class instructors who bring passion and expertise to everything from Pilates and yoga to strength and balance classes. Together, we’re building a thriving community centered around health, fitness, and well-being.Supporting the Happy Days UK Charity
At Back to Fitness, giving back is a core part of what we do. This year, we proudly partnered with Happy Days UK, raising funds to support individuals experiencing homelessness or crisis. Happy Days provides safe accommodation, nutritious meals, health clinics, and advice to help people lead independent and fulfilling lives. Thank you to everyone who joined us in supporting this meaningful cause.The Return of Sports Massage
Due to popular demand, our sports massage service made a triumphant comeback in 2024! With benefits such as improved flexibility, increased circulation, and faster recovery from workouts, Freya’s sports massages have been a client favorite. If you haven’t experienced the magic of a Back to Fitness sports massage yet, what are you waiting for? 👉 Book your sports massage here!Flora’s Great North Run Success
A huge congratulations to our receptionist, Flora, who completed the Great North Run in support of Kirkwood Hospice, raising £1,630 in memory of her grandmother. Her heartfelt dedication and achievement inspired us all. Flora’s efforts went above and beyond, doubling her fundraising target and making a lasting impact for a cause close to her heart.Looking Ahead to 2025
As amazing as 2024 has been, we’re even more excited for what’s to come in 2025! Here’s a sneak peek at what’s on the horizon:- Evening Masterclasses led by top local orthopaedic consultants, health and wellbeing specialists or providing injury prevention and fitness tips.
- New classes, including cardio reformer and yin yoga.
- Arthritis education and exercise courses to support strength and mobility.
- The launch of our Move and Recharge Retreat Weekends, combining fitness, relaxation, and mindfulness.
From all of us at Back to Fitness, we wish you a Merry Christmas and a Happy New Year! Thank you for being part of our incredible 2024. Charlotte x
